Anticipate before Dissipate
How does analysis feel?
Imagine taking many twists and turns into your memories
Childhood ones are not (excluded)
You’re surfing green pipes in Mario and Luigi
You explore your past in a very short period of time
Those moments can reveal many forgotten memories and thought patterns
Remember your adolescence?
That had a life of its own
To analyze is to study your past
Running away is not a viable option
You’re not living in the past
You’re living in the future
View analysis as a therapeutic method for keeping yourself well-balanced
Studying your past, present and future
The circle of life becomes more fruitful
And this fruit you’re allowed to eat!
Are you Ready? (This is Defeating Stigma Mindfully)