I Am A Fitness Beast

White woman dressed in black outfit working out with weights in gym

Positive Affirmation: The Drive To Exercise

“I am a great athlete who has the strength, stamina, drive, willpower, energy, ambition, desire and motivation to consistently exercise on a daily basis in order to keep my physical and mental health topnotch!”

I Am Stronger Than Alcohol

Person opening bottle of beer in car behind wheel

Positive Affirmation: Alcoholism Does Not Control Me

“I am stronger than alcohol because it does not control who I am, does not influence my willpower, does not shape my personality, does not influence my decision-making and certainly does not make me addicted to it!”

Are you Ready? (This is Defeating Stigma Mindfully)

I Am Wonderful

Silhouette photo of man standing on concrete pavement overlooking ocean

Positive Affirmation Of The Day

“I am wonderful because I am able to think, envision, dream and feel happiness despite my mental illness!”

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