Define Your Inspiration

Inspired boy standing on ladder reaching for the clouds

May Your Dreams Come True

Inspiration is the process of being mentally stimulated to do or feel something, especially to do something creative. You have to discover what stimulates you to become passionate about something; motivation is key to sparking your creativity.

You can be inspired to write a book, draw, paint, sing, act or achieve a career of your choice! To become inspired is to live; you direct energy towards an objective with the goal of accomplishing it.

Allow life to help you define your inspiration. Sometimes it takes some quiet time to allow your mind to drift off; the best ideas present themselves when you are in a state of solitude. This is because you allow your mind to relax without worry. Daily stressors can also provide you with inspiration by motivating you to get out of your current situation.

The problem with daily stressors is that you often become more focused on them rather than new inspiring ideas; it is easy to get lost in negativity when experiencing pain. Meditation or mindfulness are nice tools to incorporate into your life that allow you not only to relax, but become inspired with ideas that can better your life in the future!

Are you Ready? (This is Defeating Stigma Mindfully)

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