Never Stop Believing

Woman in black tank top sitting on brown wooden bench during sunset

The Power Lies Within You

It’s easy to allow society to discourage you from your wildest dreams; after all, why would anyone want to see you succeed? Use that as motivation when society laughs at your dreams. You can climb as high as you’d like because this is your life and you are the player; God has given you free will to live as you wish. Don’t allow lavish goals to become impossibilities; anything is achievable if you can envision it within your eye’s mind. Forget all the details of “how, when or even why.” Just keep dreaming and believe that life will place all the right pieces into their place. The next thing you’ll know after you open your eyes is your newfound reality based on a once upon a time dream . . .

Are you Ready? (This is Defeating Stigma Mindfully)

3 Key Things to Understand About the Law of Attraction — Human Performance Psychology

The law of attraction was first popularized in the 2006 movie “The Secret” by Esther and Jerry Hicks. It has had a huge impact on the mass consciousness, but there is still a large amount of confusion on its general… Read More 3 Key Things to Understand About the Law of Attraction The post 3…

3 Key Things to Understand About the Law of Attraction — Human Performance Psychology

Believing With All Your Might

Happy blonde girl smiling while laying on grass surrounded by flowers

Believing Is A Lifestyle

I’m sure many of you have heard it a thousand times, “Believe it and you will achieve it.” Well . . . it’s not quite that easy. Sitting around on a random day and just believing that you’ll become a millionaire is not going to do much. Believing is a lifestyle. You have to practice it every day, multiple times a day until you’re sick of believing! Believing with all your might is required for things to come true.

In the bible, we’re taught by Jesus Christ, the Son of God, to believe with all our heart and mind and that whatever we ask in prayer will come true. Many people will say, “Dr. Sinu! I’ve tried believing my entire life and nothing has ever manifested!” And then you gave up I take it? You see, believing requires a change in your personality.

This change involves persistence, stamina and the refusal to accept anything less. If you lack these traits, you are at a disadvantage because you are prone to giving up on your beliefs and settling for mediocracy. You have to understand something and this is not meant to scare you: you almost have to become delusional in your beliefs in order to see them manifest into your life.

But delusional in a good way; not the pathological kind that is known as delusional disorder. Being delusional in your beliefs is another way of saying, “Believe what it is that you want to believe to the point that others would tell you that it’s impossible.” And believing is not a one time sit-down session where you meditate and believe for 10 minutes and expect results in return.

Believing is a lifestyle. You must breath, sleep and eat beliefs all day, every single day, rain or shine. You must visualize with feelings in your mind, seeing yourself in your mind’s eye what you want to be doing and feeling it as if it were your current reality. It’s difficult to do that every day but it will pay off in the future with enough persistence.

I never knew that I would become a doctor until I turned 20 and not even then did I know that I would one day be in residency practicing psychiatry! I thought that I was going to end up in Hollywood as an actor or screenwriter, even though I still would like to accomplish these goals one day! But I got my mind right and set myself up to stay on one path only until it became a reality!

I never knew that I would one day start a blog called “Defeating Stigma Mindfully” and interact with people all over the world! But one day as I was sitting in my bedroom, I stumbled across WordPress and the rest was history. My point is that you can accomplish whatever you want!

You just got to have the dreams, vision, ambition and work ethic and actually set out to accomplish your goals!

If you enjoyed this article, please share it with your family and friends!

Are you Ready? (This is Defeating Stigma Mindfully)

Your Dreams Rock

Gray microphone inside party room with bright orange lights and people in background

You Are A Rock Star

With more time on our hands because of the virus that has decided to take a world tour, we have no excuse but to dream bigger and work towards making our dreams a reality. Utilize this free time as an opportunity to grow and plan out your future; no time should be wasted. Life always throws you opportunities for improvement, even if it’s during deadly times.

In other words, do not sit idly at home waiting for evilness to pass away; it never will. The coronavirus is just a small piece of the arsenal when it comes to Satan and his army; unfortunately he took out one of his more powerful weapons this time. But casually sitting around complaining about how your world has changed for the worse is not doing you any good.

Did you know that you are a rock star? We all are. But we have to start thinking like a rock star, believing like a rock star, dreaming like a rock star and eventually living like a rock star. No worldly event, no matter how negative and evil it may be, should be holding you back from progressing in life.

And it all starts with your dreams! Are you waking up every day believing that this will be the day that you will accomplish X, Y, and Z? If you are not, then you aren’t thinking like a rock star. You must feed your drive and motivation the minute that you wake up, no matter how pissed off you are and no matter how unfortunate your current circumstances are.

You can’t allow your environment to make you its slave; you will not allow that to happen! You have to learn to put yourself in a position of power where you are the one controlling your environment and this does not mean controlling others; you never want to control others. You want to be a leader, not a boss. Bosses tell people what to do; leaders show people how to do it!

So start dreaming and living like a rock star and watch your success and happiness skyrocket. And when you start demonstrating leadership qualities, people will start to respect and follow you to learn more from your awesome ways! This is the rock star mentality that you need to start adopting today.

Together we can and we will!

Are you Ready? (This is Defeating Stigma Mindfully)

Don’t Stop Believing

Happy person sitting on cliff over body of water during daytime

Euphoric Dreams

Life is extremely talented at making you lose confidence in yourself: it’ll chew you up and spit you out a million times until it breaks you down to pieces. Those who care less are the ones who stand up and prevail in the end. Those who become emotionally weak and give up on their dreams are the ones who are left behind.

Don’t expect life to take it easy on you; it never will. One of your greatest assets is the power of belief. You have to hold onto this feeling of believing that you can accomplish whatever you’re set out to. Life will present you with many obstacles that will attempt to rob you of this feeling of believing; you just have to keep pushing forward.

The process of accomplishing your dreams and goals is not an easy one. It takes perseverance, hard work and many failures. Without failures, you cannot experience great victories. You will always taste the small victories, but in order to breath and feel the great ones, you must first experience the failures.

But dreams do come true! You just have to consistently apply the right mindset and get out there every day and put your best foot forward. The process of shooting for your dreams should always be an exciting one. Somewhere in the back of your mind, you should feel excited when you experience pain, misery and torture. This is how you know that you are battling your way to victory.

Without pain, misery and torture, you are moving at a snail’s pace. The more pain and adversity that you are experiencing, the faster the process is unfolding before your eyes. Once you get through the many obstacles lying in front of you, the bittersweet taste of having your dreams become a reality feels euphoric-like.

Drugs provide you with an artificial euphoria. Dreams provide you with a real euphoria. Let’s make our dreams come true on The DSM Ready Platform.

Are you Ready? (This is Defeating Stigma Mindfully)

Learning How To Believe

Black woman looking up and believing while holding hand on chin

The Difficulties In Believing

Believing in something can get quite frustrating at times, especially when you expect to see results and you don’t. Even believing in yourself can get disappointing from time to time; you start to wonder if you are just make-believing! Maybe what is happening is that you don’t know how to believe correctly, or how to handle your beliefs.

Believing in something or in yourself should not be something difficult to do. It’s just a matter of adopting a thought and “believing” with all your might in the content beyond that thought. And the belief should not have to be forced. If you are forcing yourself to adopt a belief, then you are trying too hard!

There’s a difference between positive affirmations and beliefs. Positive affirmations seem artificial, because you are telling yourself “I am” commands that may make you feel guilty for “lying” to yourself. However, with enough practice, the commands won’t make you feel guilty; but they still may appear artificial.

Beliefs aren’t like positive affirmations at all. Beliefs feel real and innate; they are part of who you are. It feels good and natural to believe in something. But where people go astray is when they lose their beliefs, out of lack of the results which they expected to see. When this happens, other things begin to crumble as well in their life.

You have room to ditch positive affirmations due to their artificial nature, but you don’t have room to ditch your beliefs; especially, if they’re beliefs that are helping you or will help you in the near or distant future. It may be difficult to maintain your beliefs at times, but just remember that it’s normal to experience difficulties in life.

Therefore, do not allow the difficulties of life to bring upon you difficulties in believing. Your beliefs provide you hope, desire, confidence and strength! When you start to lose your beliefs, you can only imagine what will happen to the rest of you; you’ll start to fall apart.

Keep believing and one day you’ll be rewarded!

Are you Ready? (This is Defeating Stigma Mindfully)

Believing With All Your Might

Man walking outside by believe mural painting

Redefining Your Thoughts

The exciting thing about your thought processes is that you have the ability to change them at anytime. If a certain way of thinking has not helped you in the past, experimenting with a new perspective and outlook on things can help change your life for the better. But it takes practice and consistent application.

It first starts with redefining your thoughts: “Is this the way I like to think?”, “Am I happy viewing the world in this way?”, “Do I identify with my thoughts?”, “Is this even me or am I programmed by society?” Redefining your thoughts takes much practice and many runs to reach a mindset that will serve you best and bring you happiness and success.

The worst thing that you can do is to remain complacent and uphold the same thought patterns that have brought you mediocracy at best. There is no way to open up new doors and cruise new avenues with an outdated mindset; you’ll be getting more and more flat tires from the same potholes which have never been fixed.

And there is no finish line for redefining your thoughts. You constantly have to update your mindset, just as how society is constantly updating and evolving. If you do not find a way to stay ahead of society or at least follow its course, you will fall behind. And falling behind is when mental illness creeps in.

After you have discovered your newfound will to redefine your thoughts, you have to start implementing the power of belief! New thoughts without belief is like a new car without keys; you’ll just be observing from the showroom. But to transition from the showroom onto new avenues, you’ll need to start believing your new thoughts.

Many people have difficulty believing something which they have not yet achieved because they expect instant results. Impossible. Except out of luck and blessings, positive new results take time to achieve and to be delivered into your life. This is not an overnight gig.

Believing takes practice! Simple saying “I believe” is not enough. You need to invest all of your emotions, thoughts, will and might into believing something new that you would like to accomplish. And this needs to be applied every day, through the good and the hard times. But with consistent application of belief and redefining your thoughts as needed, you will soon experience the positive new results which you have been searching for!

Are you Ready? (This is Defeating Stigma Mindfully)