bad habits – DSM (Defeating Stigma Mindfully)

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Alexander Sinu, MD, a psychiatry resident in the New York City area is the founder of The DSM Ready Movement: an international community which focuses on bringing people together to achieve a happier and healthier state of mind. DSM Ready has three goals:

1) End mental health stigma and normalize mental health
2) Provide a safe and nonjudgmental place to share thoughts, feelings and advice about mental health
3) Maximize happiness and well-being 😎

Dr. Sinu can be reached on:

dsmready.com
linkedin.com/in/psychheals/
anchor.fm/doctoralexander
twitter.com/DrAlexMD1 👇