15 Self-Care Ideas to Help Improve Your Mental Health — Olivia Lucie Blake

It’s so important to look after not only physical health but mental too. As this period of time continues where there is so much worry, anxiety and stress.I think it’s even more important to look out for each other and acknowledge that we need to take time for ourselves. And don’t feel bad for it […]

15 Self-Care Ideas to Help Improve Your Mental Health — Olivia Lucie Blake

Are you Ready? (This is Defeating Stigma Mindfully)

The 40% Rule: Get Rich, Get Fit, Become Successful With This Simple Rule — Cristian Mihai

I don’t know you, but I know this about you: like all of us, you have one goal you’re struggling to achieve. Maybe it’s a business venture, maybe it’s turning a passion into a source of income, maybe it’s your desire to get in better shape. What usually happens is this: you begin to feel […]

The 40% Rule: Get Rich, Get Fit, Become Successful With This Simple Rule — Cristian Mihai

Are you Ready? (This is Defeating Stigma Mindfully)

Mental Health: How Borderline disorder is affecting intimate relationships — Perspective

Borderline Personality Disorder (BPD) is pushing most intimacy relationships past the brink of intimacy. If you’re a lover of RnB music, then certainly you’ve heard Brandy’s new song ‘Borderline.’ The Grammy-winning songstress in the visuals of the song portrays a woman so in love that’s she borderline insane, we see Brandy sporting a copper toned […]

Mental Health: How Borderline disorder is affecting intimate relationships — Perspective

Are you Ready? (This is Defeating Stigma Mindfully)

Dating To Marry Isn’t Always A Bright Idea — Thought Catalog

There’s nothing wrong with wanting a commitment. There’s nothing wrong with wanting a partner you can picture spending forever alongside. There’s nothing wrong with feeling like a casual, no-strings-attached relationship isn’t for you. You can date with the hopes of creating a strong, lifelong bond with another person. But dating specifically with the goal of…

Dating To Marry Isn’t Always A Bright Idea — Thought Catalog

Are you Ready? (This is Defeating Stigma Mindfully)