Mental Health Analysis

Self-Analysis is Key to Success

Everyone is talented at something they find more interest in. Some are great with visualization and goals, speech and entertainment, and others enjoy academia. One key to success that they all have in common is self-analysis; or at least they should have it in common! Without mental health analysis, you risk becoming too dependent on the environment to understand yourself and where your fingerprints tend to fall in society.

But it requires courage; lots of it. Imagine the brain as a vault and your unconscious mind is locked in the deepest layers; your goal is to get down there! Do you even know how to? I guess we should first ask, do you even care? If so, prepare for a life journey with many twists and turns; many chills in the mirror.

There’s no rush with self-analysis, as long as you remain honest with yourself and don’t cheat out. You already have all the tools you need:; intuition, dreams and faith. If you can consistently utilize all three elements as much as possible, clarity of your life will become more apparent.

Mental Health Analysis: Clarity

I guess many of us lack clarity in life. Clarity is not correlated with success, but a lack of it can possibly contribute to a lack thereof. When I refer to this, imagine as if your invisible being is wearing a pair of eyeglasses, the problem being that they’re blurry most of the time; can you really see what lies ahead weeks, months and years into the future?

Whether you’re suffering from an infection, virus or self-analytical pain, chills in the mirror are the common denominator. It’s a long process that is very-well worth it in the long-run and can bring you many benefits, a peaceful state of mind and that much needed, but very-well deserved clarity.

Are you Ready? (This is Defeating Stigma Mindfully)

7 Replies to “Mental Health Analysis”

  1. Nirmalya Saha™️ – West Bengal, Murshidabad, India – Nothing extraordinary. Simple human being with a bit extra zeal to learn. Psychological first aid caregiver, Psychodynamic counsellor, Forensic psychology practitioner, Psychosocial and Motivational blogger/speaker/mentor. Wisdom Coach.
    Nirmalya Saha™️ says:

    Awesome! Thank you for this reminder.

    1. Dr. Alexander – New York City Area – Dr. Alexander, a psychiatry resident in the New York City area is the founder of The DSM Ready Movement: an international community which focuses on bringing people together to achieve a happier and healthier state of mind. DSM Ready has three goals: 1) End mental health stigma and normalize mental health 2) Provide a safe and nonjudgmental place to share thoughts, feelings and advice about mental health 3) Maximize happiness and well-being 😎 Dr. Alexander can be reached on: dsmready.com linkedin.com/in/psychheals/
      Dr. Sinu MD says:

      Glad you enjoyed it Nirmalya!

  2. Nirmalya Saha™️ – West Bengal, Murshidabad, India – Nothing extraordinary. Simple human being with a bit extra zeal to learn. Psychological first aid caregiver, Psychodynamic counsellor, Forensic psychology practitioner, Psychosocial and Motivational blogger/speaker/mentor. Wisdom Coach.
    Nirmalya Saha™️ says:

    Really enjoyed Dr.

    1. Dr. Alexander – New York City Area – Dr. Alexander, a psychiatry resident in the New York City area is the founder of The DSM Ready Movement: an international community which focuses on bringing people together to achieve a happier and healthier state of mind. DSM Ready has three goals: 1) End mental health stigma and normalize mental health 2) Provide a safe and nonjudgmental place to share thoughts, feelings and advice about mental health 3) Maximize happiness and well-being 😎 Dr. Alexander can be reached on: dsmready.com linkedin.com/in/psychheals/
      Dr. Sinu MD says:

      Thank you. Please share with anyone you think would enjoy it as well.

  3. Nirmalya Saha™️ – West Bengal, Murshidabad, India – Nothing extraordinary. Simple human being with a bit extra zeal to learn. Psychological first aid caregiver, Psychodynamic counsellor, Forensic psychology practitioner, Psychosocial and Motivational blogger/speaker/mentor. Wisdom Coach.
    Nirmalya Saha™️ says:

    Sure. 🙏

Leave a Reply Cancel reply

Exit mobile version
%%footer%%