New York State Of Emergency
New York state has declared a state of emergency due to coronavirus infections rising. While the government is doing its job to allocate resources and provide accurate information on the current crisis, it’s not really doing a great job at easing panic and preventing mental health issues from arising. The New York state of emergency is nothing more than a warning telling us, “it’s here and getting worse.”
The thing is that these kinds of messages do not help us. We all know from the mainstream media that the coronavirus has gone wild, whether naturally or after being genetically engineered; the truth, no one will find out. But one thing is for certain: the virus is out and potentially deadly.
But does all of this information affect us in any way? Do you really believe that by New York, California and other states declaring states of emergency, we will suddenly be more cautious to not acquire the virus? If the virus has spread all the way from China, then you best believe that whether you acquire it or not does not depend on the mainstream media or governmental warnings.
So what is the solution? As previously said, you need to continue living your life as if nothing has changed. Continue to wash your hands like you always have and stay away from people who cough. Wearing a mask will not decrease your chances of acquiring the virus. The virus can spread via touch as well.
One of the most important preventative tactics from becoming infected is maintaining a positive mindset. If you allow fear to penetrate you, then you are already making yourself vulnerable to becoming sick. Fear attracts negativity and bad results. During times of pandemics, you need to remain calm, vigilant and positive.
Don’t allow all the negative news to get to your head. In other words, don’t become part of the hysteria. As long as you maintain good hygiene, smart practices and a positive attitude and mindset, you will stay clear of this virus. This will not go on forever.
Are you Ready? (This is Defeating Stigma Mindfully)