Monday Morning Fatigue

Many of us experience fatigue at the start of the week but feel great on the weekends. This mental fatigue is likely related to burnout at work. Counteracting burnout involves instilling a consistently positive mindset every day and making the most of what you have. You’re more likely to experience burnout when you’re not consistently being thankful for what you have. When you focus on the negatives in your life without appreciating the positives, work becomes more mundane, stressful and exhausting, increasing your chances of experiencing fatigue on Monday mornings and an eventual burnout.

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