Chapter 1: Creating
You’re given a brain that is blessed with a mind. This mind gives you the ability to experience reality, mental health, perception, emotions, thought content, relationships, etc. This mind gives you the ability to create, though you never thought about doing that before, have you?
Many of us rely on our environment to create our reality; sometimes our mental health too! We rely on others to provide us with happiness, joy and contentment, when we should be providing this for ourselves.
What is the solution? Writing the rules. Waking up tomorrow and deciding that you will start taking things in your own hands. Waking up tomorrow and crying your tears out, realizing how much power you truly hold.
You disconnecting from your environment which is most likely half asleep and living in a trance like sheep in a pen. Aren’t you ready to evolve beyond this? Aren’t you ready to create and design your reality so that you can avoid mental health suffering?
I am ready. Care to join?
Are you Ready? (This is Defeating Stigma Mindfully)