6 Things To Consider When Starting Your Fitness Journey — Jenny in Neverland

AD – This is a paid advertorial but all thoughts are my own I’m pretty sure I’m not the only one to have started some sort of health or fitness journey in 2020. However you feel about new years goals and resolutions, the start of a new year is a great time for people to […]
6 Things To Consider When Starting Your Fitness Journey — Jenny in Neverland

Are you Ready? (This is Defeating Stigma Mindfully)

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Dr. Alexander Sinu, MD, a psychiatry resident in the New York City area is the founder of The DSM Ready Movement: an international community which focuses on bringing people together to achieve a happier and healthier state of mind. DSM Ready has three goals:

1) End mental health stigma and normalize mental health
2) Provide a safe and nonjudgmental place to share thoughts, feelings and advice about mental health
3) Maximize happiness and well-being 😎

Dr. Sinu can be reached on:

dsmready.com
linkedin.com/in/psychheals/

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