Fight stress with exercise — The Art of Being Fabulous

The ways exercise can help you fight stress and some easy tips to get more motivated!
Fight stress with exercise — The Art of Being Fabulous

Are you Ready? (This is Defeating Stigma Mindfully)

2 Replies to “Fight stress with exercise — The Art of Being Fabulous”

Harken's Headers says:

July 12, 2020 at 11:33 am

Exercise is a great stress reliever. Personally I like yoga, Pilates, HIIT and hiking.

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1. Dr. Sinu MD says:
  
  July 13, 2020 at 6:47 am
  
  Awesome! Yes, exercise should be a must in every person’s life.
  
  LikeLiked by 1 person
  
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