I Am Free Of Cigarettes

Positive Affirmation: Quitting Cigarettes

“I am free of cigarettes because I have experienced the joy of lighting up during many different activities and now I realize that it’s not worth also killing my lungs in the process. Cigarettes increase my chances of developing lung, bladder and pancreatic cancer and also make me cough like a mule. Cigarettes make me reek like an old chimney and make my fingers look disgusting. Cigarettes enslave me by motivating me to smoke whenever I get a break or experience an unpleasant emotion. Cigarettes are the most addicting substance known to mankind and I refuse to further engage with this evil drug. I cherish my mind, body and soul and cigarettes are no longer a part of my life. I am free of cigarettes and proud of it!”

Are you Ready? (This is Defeating Stigma Mindfully)