I Am Free Of Panic Attacks

Positive Affirmation: Free Of Anxiety

“I am free of panic attacks because they no longer control my life, my emotions, my presence in public and they no longer make me experience fear, uncertainty, doubt and sadness!”

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Dr. Alexander, an addiction psychiatry fellow in Tampa is the founder of The DSM Ready Movement: an international community which focuses on bringing people together to achieve a happier and healthier state of mind. DSM Ready has three goals:

1) End mental health stigma and normalize mental health
2) Provide a safe and nonjudgmental place to share thoughts, feelings and advice about mental health
3) Maximize happiness and well-being 😎

Dr. Alexander can be reached on:

dsmready.com
linkedin.com/in/psychheals/

Positive Affirmation: Free Of Anxiety

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