I Am A Fitness Beast

Positive Affirmation: The Drive To Exercise

“I am a great athlete who has the strength, stamina, drive, willpower, energy, ambition, desire and motivation to consistently exercise on a daily basis in order to keep my physical and mental health topnotch!”

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Dr. Alexander, an addiction psychiatry fellow in Tampa is the founder of The DSM Ready Movement: an international community which focuses on bringing people together to achieve a happier and healthier state of mind. DSM Ready has three goals:

1) End mental health stigma and normalize mental health
2) Provide a safe and nonjudgmental place to share thoughts, feelings and advice about mental health
3) Maximize happiness and well-being 😎

Dr. Alexander can be reached on:

dsmready.com
linkedin.com/in/psychheals/

Positive Affirmation: The Drive To Exercise

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