Isolated With Painful Memories
As every day passes, we continue to hear more negative news in the media regarding new developments on the coronavirus pandemic. President Trump is calling this a Chinese virus, the democrats and republicans continue to bash each other’s heads and hospitals are becoming overwhelmed, all while people continue to remain isolated at home with no end in site. Trials and tribulations during the COVID-19 disaster is something very real and common!
Many people are losing their jobs! Can you imagine how it must feel to be temporarily laid off not knowing when your next paycheck will be? Especially for people who don’t have enough money to pay their next couple of rents! And it’s not like you can run outside and find a corner job to hop on; who in the world is hiring these days?
During these sour times, relationships also tend to go south. Couples break up with each other, marriages fall apart and parent-teen relationships become more disturbing. The regular rhythm of people’s lives has been disrupted and many do not handle change well. In fact, the most successful people in life are masters at effectively handling change, but when it comes to relationships, that can be quite difficult if the two parties involved are not mentally and emotionally stable!
Unfortunately, many are catching COVID, making their home experience even more difficult than it originally was. This is especially true for states such as New York, Louisiana and Michigan. Let’s not forget how hard-hit Italy, Spain and China are! And the worst part about it is that the virus is showing no signs of slowing down; a hungry eating machine, it plans on devouring as many human lives as it possibly can.
And then there’s mental health. When you already are suffering from depression and anxiety at baseline and have to deal with trials and tribulations during social isolation, things can escalate rather quickly! Especially when you are also experiencing painful memories of your past; these tend to come out at random times, like when you have a lot of free time on your hands.
This blog was created to help us come together not only during terrible times such as these, but every single day going forward from now on. The goal is to make as much of humanity connect on mental health issues as we possibly can. Only through honesty and forthcoming conversations will we be able to achieve this. One way that you can contribute is by sharing this blog with all your friends and family and by spreading the word about The DSM Ready Movement on your social media platforms!
Together we will one day be able to make The DSM Ready Movement become a reality in the eyes of the entire world!
Are you Ready? (This is Defeating Stigma Mindfully)