Corona In The Air
Many people are showing up to the emergency room despite a nationwide recommendation to self-quarantine; not for coronavirus symptoms per say, but from anxiety due to the coronavirus. For many in society, this whole scare of quarantining, evacuating college dormitories and working from home is affecting their mental health. It’s not every day that we go through this; in fact, it’s not every decade that we go through this. Coronavirus madness is here.
Patients are showing up to the emergency room with rhinorrhea, cough and chills and are worried that they’ve caught the coronavirus. They forget that during these months, they can still catch other illnesses such as the cold or the flu. But combine physical symptoms with the scare portrayed by CNN and Fox News, and you have people who just can’t handle the situation.
Believe it or not, this situation is very stressful for many, especially when they have symptoms of the cold. The fear of actually having the coronavirus puts them on the verge of experiencing suicidal ideations; they believe that their “body is shutting down,” so they rather be dead by taking matters in their own hands, rather than dying as portrayed on television.
Many mental health patients were previously stabilized before the whole coronavirus pandemic: they were taking their medications and experiencing minimal psychiatric symptoms. But when the pandemic hit, their past symptoms came back to life: they’ve become negativistic, withdrawn and taking about 30-60 seconds to respond to a question; they’ve even become catatonic!
Do not underestimate the power that a viral pandemic can have on the mental health of society. Many mentally crack when they hear all the negative news on television; the fear overwhelms them and worsens their mental health. Some are perfectly healthy and have no signs of being sick, but their mental health drops greatly from their baseline just from hearing about the coronavirus pandemic.
Corona is in the air and it can infect your mental health! Make sure that you are surrounded by positive people and always share your feelings and worries with others.
Are you Ready? (This is Defeating Stigma Mindfully)