Love Island
We’ve all experienced situations when we meet someone who we really like, only to have it end sooner than we desired or expected. Experiencing lovestruck can happen at any age; you never know when a certain person will push your buttons and unexpectedly activate you. But when certain buttons are pushed, they can provide you with one of the best feelings in the world; however, moving on from lovestruck is important for your mental health.
The worst days are the immediate ones right after the person who you really liked is no longer in your life. The thought of being alone once again quickly touches down in the center of your mind, eliciting a punching bag of emotions, including tears. The connection you had formed with the other person on love island is no longer at play.
But you cannot continue living on love island if the other person is now gone; it’s not mentally healthy. You have to be thankful that God placed that person in your life for whatever amount of time, and happily move on. It’s tough at first because you dearly miss them, but you have to treat yourself with respect, and suffering from lovestruck is not fair to yourself.
The way that you move on from lovestruck is to remain optimistic that you will meet a new person in the future. You don’t have to forget about the previous person. As a matter of fact, cherish the memories that the two of you built together, but don’t dwell on them all day, every day. Be thankful that you met them and grateful for the experience, but move on into the future.
Love is probably one of the most powerful emotions known to man, especially when you share it with someone who you easily click with, and develop a natural connection from the moment that you lay eyes on each other. But love works in unpredictable ways; as quickly as it comes into your life, just as quickly that it can vanish from it.
But don’t be sad! The most important thing is that you are happy that you had another taste of love island. But you cannot always live on love island forever. Sometimes you have to get back on your boat and return to sailing the deep blue sea.
Are you Ready? (This is Defeating Stigma Mindfully)
DSM (Defeating Stigma Mindfully) 