This Year, Please Stop Fighting Battles You Can’t Win — Thought Catalog

Please stop fighting battles you cannot win. Please stop trying to shop your way into self-esteem. Please stop trying to convince people to love you when they have no intent to. Please stop worrying about problems you can’t solve. Please stop arguing with people who have no intent of hearing you. In life, there are…
This Year, Please Stop Fighting Battles You Can’t Win — Thought Catalog

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Dr. Alexander, an addiction psychiatry fellow in Tampa is the founder of The DSM Ready Movement: an international community which focuses on bringing people together to achieve a happier and healthier state of mind. DSM Ready has three goals:

1) End mental health stigma and normalize mental health
2) Provide a safe and nonjudgmental place to share thoughts, feelings and advice about mental health
3) Maximize happiness and well-being 😎

Dr. Alexander can be reached on:

dsmready.com
linkedin.com/in/psychheals/

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