Living Thankfully
Starting off your day in the right direction depends a lot on your mindset upon awakening. The thoughts that you experience when you wake up have an influence on the rest of your day; they guide the direction in which your mind will navigate.
One of the best ways to start your day off right is to practice being thankful. It is so easy to focus on the things that are bothering you in life and lose sight of your blessings. If being thankful is a difficult objective for you, then you might want to consider mindfulness.
Even if you are battling many difficulties, being thankful reminds you of the nice and good things that are in your life; it helps you come back to a centered state of mind when you are too far down in a negative direction. It is important to remain emotionally stable in life because it helps you stay clearheaded and perform at your best.
Waking up thankful is one of the nicest feelings that you can experience: it is warmth, comfort and bliss. You love yourself when you are thankful. You feel that life is worth living every second of it. It puts you in a good mood which you radiate onto the rest of the world.
Being thankful is to live again.
Are you Ready? (This is Defeating Stigma Mindfully)
DSM (Defeating Stigma Mindfully) 