When Mother Nature Speaks

Not Letting Earthquakes Rock Your Mental Health

Earthquakes are common phenomena that will never go away no matter how mindful we become of climate change. They are unexpected natural events that tear up cities and instill fear and pain into humanity; they destroy at their own will.

It is important to understand that you must not let natural disasters shape you into a negative and bitter person; whether it be floods, earthquakes, tsunamis, tornadoes or wildfires. These natural events are meant to bring us closer together, make us more thankful for what we have and provide us with strength and resilience.

Sadly, natural disasters affect many families by bringing injury, pain and even death; but this is how it has always been since the beginning of time. What we can learn from natural disasters is that they teach us one important lesson: never take life for granted because you may lose it in the blink of an eye.

Natural disasters are reset points in our lives; they bring humanity closer by promoting empathy, care and more love for one another. They are signs from mother nature when we venture of course and deviate into wrongful directions. Natural disasters should not be looked upon as punishments against humanity; rather, they are corrections and opportunities for growth and direction.

If you or anyone has been impacted by natural disasters, please share your experiences with The DSM Ready Movement so we can support each other in times of need. We are all in this together!

Are you Ready? (This is Defeating Stigma Mindfully)


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