Do Not Run Away From The Present
We hear a lot of rags to riches stories on YouTube and on the internet and we start to feel down because we are not living that life. We hear positive affirmation techniques to apply to ourselves and tips on how to get ahead in life, but we end up scratching our head, wondering why they do not work on us. But the truth is that these stories and techniques will not advance your life; only you can do that!
Accepting your reality and becoming happy with your life is the first step in climbing the ladder to success. You can apply all the techniques in the world but if you are not genuinely happy with yourself and your reality, you will not budge.
The key to accepting your reality is being present in the moment and being thankful for the things you have. A mistake people make is that they live in the past or in the future because their reality is too painful; this prevents them from working on themselves in the present moment.
Thinking about the future is an excellent way to increase your motivation, but you must also be fully in tune with your present reality in order to strive forward. Even if your present reality is painful, by accepting it, you will learn how to master the pain and move forward.
Pain is inevitable; it is something that we will experience for the rest of our lives, rich or poor. But you learn from pain! Pain teaches you how to not make certain mistakes, builds your character and sets a direction for you in life; it stimulates you to heal by altering your habits and choices in order to avoid more pain in the future.
But it all boils down to one point: accepting your reality.
Are you Ready? (This is Defeating Stigma Mindfully)
DSM (Defeating Stigma Mindfully) 