A Plan Maps Out Your Future
We’re often tempted to give up on a set course of action. Either we don’t see the results, we get bored and inpatient or we get new ideas the deviate us from the original plan. The key is discipline. We have to remind ourselves that nothing comes easy. Achievement takes a lot of work and persistence and along this grueling path, comes a lot of sweat and tears. But it pays off in the end once we reach the destination.
You want to commit to your plan everyday; even on the days you feel sad and gloomy. When you get through those gloomy days, you will have more energy during the happy days, and this will inch you forward to whatever it is you want to achieve. Mental health also comes into play with staying on track with your plan. A good state of mind where you are free from depression and anxiety is key to maintaining consistency in your life. Depression and anxiety need to be eliminated from your life before giving yourself the best chance at achieving success. Your plan may even be to eliminate depression and anxiety, and the key is to stay on track with that plan! Once you have freed yourself from mental obstacles, success will be right around the corner.
Are you Ready? (This is Defeating Stigma Mindfully)